page contents
18118432_1481674431864657_3433990388848841845_n.jpg
omegakettlebell.jpg
18118432_1481674431864657_3433990388848841845_n.jpg

Personal Trainers


ark of fitness

SCROLL DOWN

Personal Trainers


ark of fitness

MEET YOUR TRAINERS


 Owner, Personal Trainer, CrossFit Ageless, TGZ, FUSION360, Kids4Kenya, Birthday Parties, Fitness Competitons

Owner, Personal Trainer, CrossFit Ageless, TGZ, FUSION360, Kids4Kenya, Birthday Parties, Fitness Competitons

CHARLES PIENAAR

ASCM Certified Personal Trainer 2011

USAW Sports Performance Coach 2017

CrossFit Level 1 Trainer 2015

ROCKTAPE FMT Movability Certified

Schwinn Spin Certified Instructor

CPR, AED, and First Aid Certified

Athlete at Underground Grappling Greensburg, PA

Former Army National Guard 1LT

Master of Education in Health & PE K-12

Master of Science in Sports Management

All-Natural Bodybuilder

3x Division 1 Wresting NCAA Championship Qualifier

3rd Degree Black Belt in Sankoesi Martial Arts

Co-Founder Non-Profit Hope for Kenya Inc. 

Minister/Missionary

Married in 2005 to Stephanie and father of two beautiful girls

FUN FACTS

Charlie loves Jesus, loves to eat, LOVES COFFEE, is a car enthusiast, has a passion for training, is an avid Mud on the Mountain participant, and loves to vacation on the beach


 
 
 Personal Trainer, TriumphFIT

Personal Trainer, TriumphFIT

JILL DUNLAP

"After my 3rd child, I was the heaviest and most unhealthy I have ever been.  I was unhappy with how I looked and felt.  I was sick of feeling this way!! I started exercising and eating healthier, and have been hooked since! To date I have lost 54lbs gaining lean muscle while dropping the fat.  I have completed 5k races, a 10k, a Spartan Sprint, and hope soon to add a Triathlon.  I love to motivate & encourage others to meet their fitness goals, making a difference in their lives."

Bachelor of Science Biology, Geneva College 2004

- Specializing in Cardiovascular Technology

Married in 2005 to Dan and mother of three girls

fun facts

Loves camping, hiking, biking and being outside with her family; the beach, and training at OMEGA & CrossFit!


 
 
 Group Fitness Instructor

Group Fitness Instructor

kara beener

Group Fitness Instructor Since 2010

Certified Personal Trainer

LESMILLS Certified BODYPUMP Instructor Since 2012

Mud on the Mountain Competitor

Started CrossFit 2015 .. Future Competitor

2016 CrossFit Ageless Women's OPEN Champion

CPR, AED and First Aid Certified

Participating and training in various sports entire life

Married to Husband Josh 2012, two children Geonna and Landon

fun facts

Kara loves to travel, workout, watch football, Italian food, and spend time with family!!!


 
 
 CrossFit Ageless Coach

CrossFit Ageless Coach

ELIZABETH GOODMAN

USAW Sports Performance Coach 2017

CrossFit Level 1 Trainer 2017

Beachbody Coach 2016

Art Teacher at Southmoreland Senior High School

Bachelor in Art Education, Saint Vincent College

Master in Special Education, Saint Vincent College

FUN FACTS

Loves to cook, lift weights, passion for helping others achieve their health and fitness goals, spend time with family, and her dogs!!!

 
 
alex1.jpg

ALEX SALAI

Assistant CrossFit Coach 2018

OMEGAKIDS Instructor/Trainer

Current Exercise Science Student, Seton Hill University

FUN FACTS

Loves CrossFit, to inspire, and motivating others!  

omegakettlebell.jpg

Business Referrals


A LOT OF PEOPLE MAKE THIS POSSIBLE AND THEY DESERVE RECOGNITION AND HONOR OF HELPING THE COMMUNITY!

Business Referrals


A LOT OF PEOPLE MAKE THIS POSSIBLE AND THEY DESERVE RECOGNITION AND HONOR OF HELPING THE COMMUNITY!


BUSINESS THAT MADE OMEGA POSSIBLE


ADVERTISE YOUR BUSINESS HERE 

412-965-5608 OR charlie@omegafitnessllc.com


HOW CLEAN IS YOUR GYM?!  We are Bulldog Certified & Clean!

bulldogcertifiedclean.png