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Personal Trainers


ark of fitness

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Personal Trainers


ark of fitness

MEET YOUR TRAINERS


Owner, Personal Trainer, CrossFit Ageless, TGZ, FUSION360, Kids4Kenya, Birthday Parties, Fitness Competitons

Owner, Personal Trainer, CrossFit Ageless, TGZ, FUSION360, Kids4Kenya, Birthday Parties, Fitness Competitons

CHARLES PIENAAR

ASCM Certified Personal Trainer 2011

USAW Sports Performance Coach 2017

CrossFit Level 1 Trainer 2015

ROCKTAPE FMT Movability Certified

Schwinn Spin Certified Instructor

CPR, AED, and First Aid Certified

Athlete at Underground Grappling Greensburg, PA

Former Army National Guard 1LT

Master of Education in Health & PE K-12

Master of Science in Sports Management

All-Natural Bodybuilder

3x Division 1 Wresting NCAA Championship Qualifier

3rd Degree Black Belt in Sankoesi Martial Arts

Co-Founder Non-Profit Hope for Kenya Inc. 

Minister/Missionary

Married in 2005 to Stephanie and father of two beautiful girls

FUN FACTS

Charlie loves Jesus, loves to eat, LOVES COFFEE, is a car enthusiast, has a passion for training, is an avid Mud on the Mountain participant, and loves to vacation on the beach

 
 
Group Fitness Instructor

Group Fitness Instructor

kara beener

Group Fitness Instructor Since 2010

Certified Personal Trainer

LESMILLS Certified BODYPUMP Instructor Since 2012

Mud on the Mountain Competitor

Started CrossFit 2015 .. Future Competitor

2016 CrossFit Ageless Women's OPEN Champion

CPR, AED and First Aid Certified

Participating and training in various sports entire life

fun facts

Kara loves to travel, workout, watch football, Italian food, and spend time with family!!!

 
 
CrossFit Ageless Coach

CrossFit Ageless Coach

ELIZABETH GOODMAN

USAW Sports Performance Coach 2017

CrossFit Level 1 Trainer 2017

Beachbody Coach 2016

Art Teacher at Southmoreland Senior High School

Bachelor in Art Education, Saint Vincent College

Master in Special Education, Saint Vincent College

FUN FACTS

Loves to cook, lift weights, passion for helping others achieve their health and fitness goals, spend time with family, and her dogs!!!

 
 
Assistant CrossFit Coach and OMEGAKIDZ Trainer

Assistant CrossFit Coach and OMEGAKIDZ Trainer

ALEX SALAI

Assistant CrossFit Coach 2018

OMEGAKIDS Instructor/Trainer

Current Exercise Science Student, Seton Hill University

FUN FACTS

Loves CrossFit, to inspire, and motivating others!  

 
 
Latrobe Barbell Trainer/Coach

Latrobe Barbell Trainer/Coach

JUSTIN KULIK

BS- Exercise Science Indiana University of Pennsylvania 

MEd - Health and Physical Education Indiana University of Pennsylvania 

MS- Kinesiology Midwestern State University

Certifications:

Certified Strength and Conditioning Specialist 

USA Weightlifting Level 1 Coach 

First Aid, AED and CPR Certified

K-12 Health and Physical Education

Middle School Science

Experience:

1998- Present: Personal Trainer

2001- Present: Olympic Weightlifting Coach

2001- Present: Strength and Conditioning Coach

2009- Present: Elementary Physical Education Teacher

Athletic:

USAW Collegiate National Championship Team Member - Midwestern State University

77kg Silver Medal - USAW Collegiate National Championships

Texas State Champion Olympic Weightlifting

Kansas State Champion Olympic Weightlifting 

Pittsburgh Strongman Champion

Natural Bodybuilding Champion


FUN FACTS

Married in 2004 to Keri & parents of 4 beautiful girls.

 
Personal Trainer, Team Strength & Conditioning

Personal Trainer, Team Strength & Conditioning

JASON LEDBETTEr

ISSA Certified Fitness Trainer

First Aid, CPR/AED Certified 

Graduate of ROC School of Ministry

Aggression Replacement Training Instructor 

FUN FACTS

Engaged to be married!! Loves to eat, especially at Chipotle!  Enjoys playing competitive sports including basketball and volleyball. Loves Sunday football (Go Raiders!) 

 
Assistannt CrossFit Coach

Assistannt CrossFit Coach

andrea schwartz

Assistant CrossFit Coach 2019 

CrossFit since 2015 

Working towards CrossFit Level 1 Certification 

CrossFit Ageless 2019 Woman’s OPEN  champion 

West Penn Trail Triathlon 2018 

Mud on the Mountain 2019

Education/ Work 

B.A. in Visual Studies and Psychology Temple University/ Tyler School of Art 2017

M.A. in Art Therapy With A Specialization in Counseling (expected May 2020) Seton Hill University 

Works as a Personal Care Aide (PCA) with special needs kiddos at Clelian Heights School 

Art Therapy intern at Hartford Heights 

Certifications 

FirstAid, AED and CPR Certified

Fun facts 

Loves to cook (especially zucchini recipes), make art, oly lift, watch “The Office”, and drink lots of coffee!  

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Business Referrals


Business Referrals



OMEGA SMALL BUSINESS PARTNERS


ADVERTISE YOUR BUSINESS HERE 

412-965-5608 OR charlie@omegafitnessllc.com


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